Just say no?

Damn. The sleep doc has told me that I need to go on an extra half a tablet a night. It all seems a bit random, to be honest. I want to come off the tablets. Now. I'm SICK of taking tablets. I'm fed-up with not being able to have any wine or champers. It's pissing me off.

When I told him that I want to come off the medication, he said that people with a sleep disorder sometimes take medication "for a long time". Hmm. Seeing as the only thing guaranteed to make me sleep is kung fu, I think it may be more sensible to do more kung fu, paid for with the money I would have spent on pricey private treatment, which seems to be a bit ad-hoc what with the yo-yoing dose and the AWOL sleep therapist woman.

I'm not sure what to do.