Muffled

Yes, that's how my head feels. Mind you, that could be due to the hayfever/coldy thing I have at the moment.

I could barely move when I woke up this morning. In fact, I didn't – I lay there for 40 minutes (yes, yes, breaking the Sleep Programme rules). I was semi-awake and semi-conscious. The headache that plagued me all of yesterday had gone but my limbs were heavy, crying out for an extra hour.

Anyway, some good news – my little rabbit is back home, but is under supervision as she is not completely recovered. She's a feisty little bundle.

Kung fu was back on the agenda yesterday, which definitely helped me to sleep. I've explained to N, the instructor, what's been going on with me – he has given me some sage advice and has been very empathetic.

However, I have lost another pound in weight, possibly due to the exercise, I guess. I'm eating better, thanks to my dearest parents cooking me lunch daily this week, so it's odd. Good old stress, eh? The best diet in the world. Or the worst.