Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts
Tuesday, 8 May 2012
Those days
This is one of them. I wish I still did martial arts on days like this. I miss it.
The gist of it:
anger/rage/despair,
frustration,
kung fu,
stress
Tuesday, 8 February 2011
Sometimes
Usually, rays of sunlight imbue me with something to keep me going. This afternoon, following a mad, manically busy morning, all I have wanted to do is shout, swear, throw things and generally behave like a madwoman. On such days, things break. I drop things. Things seem to fall over with no intervention. Things. Get. On. My. Nerves.
My shoulders have springs coiled inside the sinews. I can feel them snapping, tightening, acid curdling.
My shoulders have springs coiled inside the sinews. I can feel them snapping, tightening, acid curdling.
Wednesday, 22 April 2009
Property solicitors: my thoughts
Some are good, OK, OK. Mine is great in fact. But some are shockingly incompetent. Why do they lie? Do they secretly wish they'd become teachers of fiction? They can certainly spin a yarn, but having said that, they rarely deliver said tales with any charm. I suppose they relax once they have the job booked. They don't give a damn about the stress they create; it is money for nothing very much. If I charged by the hour to recoup the cost of the time I have spent chasing and writing emails, I'd be booking my ticket to Mauritius now.
I have images of the man who is holding up my home move (he's acting for my buyer and vendor, sandwiching me in a somewhat stale chain)... sitting back in a big leather chair, feet on his desk, hand busy with his crotch. 'Cos that's what he is: a lying w*nker.
I have images of the man who is holding up my home move (he's acting for my buyer and vendor, sandwiching me in a somewhat stale chain)... sitting back in a big leather chair, feet on his desk, hand busy with his crotch. 'Cos that's what he is: a lying w*nker.
The gist of it:
anger/rage/despair,
exhaustion,
frustration,
home,
stress,
wtf?
Wednesday, 18 February 2009
Surrealism
I haven't been blogging much of late but that's because I'm having a rather strange time. Some strange-good, some not-so-good, some just plain old good and some not good.
I realise that that doesn't explain anything. I'll explain when I find words that are clear enough. Not sure when that'll be, but it'll be.
I realise that that doesn't explain anything. I'll explain when I find words that are clear enough. Not sure when that'll be, but it'll be.
The gist of it:
life,
strange things,
stress,
words and writing
Friday, 6 February 2009
The rage
Today, I had The Rage. It was caused by: slow drivers, people who amble along reading/writing texts at rush hour, the slush, the stupid printing machine at work, the IT people at work (one had the gall to tell me to turn my computer off and then on again, FFS), my friend cancelling dinner as she didn't want to venture home when it was late (and I really, really needed a drink and a chat, so I was peeved)... and, erm, there were other things, too. I swore like a trooper/trouper (?!) without much self-consciousness. But then again, I have spent years in newspaper offices/publishing. It's tough. You have to be.
But I'm home now and have eaten a creme egg (after having some proper food). And it is Friday! Hurrah. All's well with the world.
But I'm home now and have eaten a creme egg (after having some proper food). And it is Friday! Hurrah. All's well with the world.
The gist of it:
anger/rage/despair,
food and drink,
frustration,
stress,
weather,
work,
wtf?
Thursday, 11 December 2008
Fug
My head is full of phlegm. I cannot think. I have done some emailing, a bit of admin, had a work conference call (am working at home) and wrote one Christmas card. I feel too guilty to go to bed, though. And too worried about three looming deadlines.
Sometimes, being self-employed stinks.
Sometimes, being self-employed stinks.
The gist of it:
Christmas,
exhaustion,
health,
stress,
work
Friday, 28 November 2008
Madly driven
I was terrified today, as a friend drove me somewhere via the motorway for a day out. I probably am a bit of a control freak, possibly not helped by having had two car accidents that were not my fault, and been injured as a result (the first one, a head-on crash, gave me a broken collarbone that went undetected as the doctors were more worried I might have broken my spine – thank God it wasn't the case – but I was in a lot of pain; the second was a shunt that made me lose feeling in part of one arm and hand for ages)...
So, anyway, my friend, who I hadn't seen for a while, and I had a lovely day out but the drives to get to and from our destination were hairy. I clenched my fists, grew hot and let the sweat form on my brow and nose. I was absolutely terrified as she put her foot down and went at 80mph-plus in the fast lane all the way, leaving insufficient distance between our vehicle and the one in front should she have had to brake. At some points, she even checked her phone for texts and horrified me by making a call.
I prayed to get back home in one piece. I really did. And I told S to remind me that I must never accept a lift (with this friend) that would take me on any fast roads... She's thankfully never had an accident but I know all too well that they are often caused by events beyond one's control and it's not wise to drive so effing close to the car in front. It's stupid and while I am obviously very fond of my friend, I felt somewhat violated.
When I got home, I relished every little detail of everything at home, home, feeling drained and relieved. I'm not trying to sound melodramatic but I genuinely felt lucky to have escaped unscathed and hope my friend calms the heck down with her driving. I did broach the subject of speed with her (while we were in the car, which is a bit of a racer) but she said she was well within the national average speeds. Hmm. Hmmmmm. Not good enough.
So, anyway, my friend, who I hadn't seen for a while, and I had a lovely day out but the drives to get to and from our destination were hairy. I clenched my fists, grew hot and let the sweat form on my brow and nose. I was absolutely terrified as she put her foot down and went at 80mph-plus in the fast lane all the way, leaving insufficient distance between our vehicle and the one in front should she have had to brake. At some points, she even checked her phone for texts and horrified me by making a call.
I prayed to get back home in one piece. I really did. And I told S to remind me that I must never accept a lift (with this friend) that would take me on any fast roads... She's thankfully never had an accident but I know all too well that they are often caused by events beyond one's control and it's not wise to drive so effing close to the car in front. It's stupid and while I am obviously very fond of my friend, I felt somewhat violated.
When I got home, I relished every little detail of everything at home, home, feeling drained and relieved. I'm not trying to sound melodramatic but I genuinely felt lucky to have escaped unscathed and hope my friend calms the heck down with her driving. I did broach the subject of speed with her (while we were in the car, which is a bit of a racer) but she said she was well within the national average speeds. Hmm. Hmmmmm. Not good enough.
The gist of it:
exhaustion,
family and friends,
stress
Saturday, 18 October 2008
Focus and pressure
I've slept well since we complained to the police and GFG went on her holidays. The stress of Monday night/Tuesday morning was immense... I felt as though I had run a marathon and was in recovery for at least two days afterwards.
I went to kung fu to get rid of my pent up adrenaline through the sheer physicality of the exercise and to do the best bit, sparring. It felt as though something had clicked in my head as I blocked blows and dealt them. I did get my fair share of whacks but I stood my ground more than I have in ages and actually earned praise from my instructor, N, for showing improvement.
Having confronted the GFG creature and slept well, I felt sharper. I forced myself to think of the things that were annoying me (which wasn't difficult) and visualised myself batting it all away. It seemed to work. I was bopped on the head, face, stomach, and various other spots, but that's all part and parcel of it.
N later said that I needed to be put under pressure to spar. It's true that I am best under pressure. I like a challenge; I find work that's brainless tedious. I like having deadlines; my ears prick up when someone tells me something can't be done. I'm not a rebel (or, if I am, I always have a cause) but I think there's very little in this world that's impossible, if you put your mind to it.
I went to kung fu to get rid of my pent up adrenaline through the sheer physicality of the exercise and to do the best bit, sparring. It felt as though something had clicked in my head as I blocked blows and dealt them. I did get my fair share of whacks but I stood my ground more than I have in ages and actually earned praise from my instructor, N, for showing improvement.
Having confronted the GFG creature and slept well, I felt sharper. I forced myself to think of the things that were annoying me (which wasn't difficult) and visualised myself batting it all away. It seemed to work. I was bopped on the head, face, stomach, and various other spots, but that's all part and parcel of it.
N later said that I needed to be put under pressure to spar. It's true that I am best under pressure. I like a challenge; I find work that's brainless tedious. I like having deadlines; my ears prick up when someone tells me something can't be done. I'm not a rebel (or, if I am, I always have a cause) but I think there's very little in this world that's impossible, if you put your mind to it.
The gist of it:
anger/rage/despair,
exhaustion,
inspiration,
kung fu,
sleep,
stress
Thursday, 16 October 2008
Calm after the storm
The calm before the GFG vs Us Upstairs storm wasn't really calmness. It was more a case of holding one's breath and counting to 1,000,000. Well, it did go on for many months until the point of no return, which is when the police were called in.
Now, GFG is on holiday presumably. She trundled out of the premises (after keeping us awake till past 4am), with a large case, looking fresh-faced, don't-care-ish and obviously thinking she can do what the hell she likes. We were bemused at her attitude. It was simply incredible. This is the trouble when you are a reasonable person. You give other people the benefit of the doubt and can't really concieve that others can knowingly behave so horribly and mean it. You live and learn. And she obviously thought our reasonableness was tacit compliance/the surrender of the bullied.
Having got the police and council involved, though stressful in itself, has bestowed a certain amount of calm on the situation. There was no alternative. Some people can't communicate, won't communicate and are reprehensible, so it's best to let the officials take over.
Now, GFG is on holiday presumably. She trundled out of the premises (after keeping us awake till past 4am), with a large case, looking fresh-faced, don't-care-ish and obviously thinking she can do what the hell she likes. We were bemused at her attitude. It was simply incredible. This is the trouble when you are a reasonable person. You give other people the benefit of the doubt and can't really concieve that others can knowingly behave so horribly and mean it. You live and learn. And she obviously thought our reasonableness was tacit compliance/the surrender of the bullied.
Having got the police and council involved, though stressful in itself, has bestowed a certain amount of calm on the situation. There was no alternative. Some people can't communicate, won't communicate and are reprehensible, so it's best to let the officials take over.
Tuesday, 14 October 2008
Showdown
The door slamming went on and on and on and on – until around 3.30am. We went to bed after speaking to the police, who said that they were busy (it was a full moon) but insisted that they did intend on getting someone out to us. As it happened, they called us at around 4.10am and suggested we get some sleep and said someone would come round later today.
Anyway, this morning, at 7am, the door SLAMMING started again. We shook in our beds (through anger and the vibration, not fear) wondering why and how life had become so strange. Can you believe it? We couldn't.
* just had a call from the police apologising for the delay and saying they will be sending someone around; I have to say, they have been pretty good at calling us back *
S and I cannot believe things are the way they are. We lay in bed as GFG ram-raided her way through the early morning, feeling sick and tired and bemused. We have done nothing – really, nothing! – to deserve this treatment. It's appalling. My stomach hurt and my head (dulled now by painkillers) throbbed. I had looked forward to today being productive and enjoyable. But all I am doing now is popping pills, drinking caffeine, waiting for the police and council to get back to me and, oh, yes, trying to write a piece (on stress) for a deadline today. Can't concentrate. Funny, that.
We had a feeling GFG might be on her way out to work, or somewhere, so S waited at the bottom of our stairs, inside our flat, and stepped out when she opened her door. He asked her if she was going out "because we called the police after the continual noise and they will want to speak to you..." She actually feigned surprise and looked at S as though he was talking Swahili. Barefaced in the extreme. As much as I would have liked to have punched her (and I punch pretty damn hard) I am not an especially violent person and don't want to end up with a police record because of her.
I immediately went down and asked her what the noise was all about, she kept on about "I'm on my way to the airport. I have to go," whilst S (who kept his composure remarkably well) said: "It was quite deliberate, what you did, that noise last night." I added: "You kept us awake all fucking night. What is your problem? What have we ever done to you? You know I have insomnia and you did that?!" The all-too-brief conversation, such as it was, ebbed between S telling her she was a liar, a despicable human being and a nasty piece of work, me asking what the fuck was going on, and GFG saying she was off to the airport and that "she would have let us know" if it was deliberate. Amazing, utterly incredible.
Watch this space.
Anyway, this morning, at 7am, the door SLAMMING started again. We shook in our beds (through anger and the vibration, not fear) wondering why and how life had become so strange. Can you believe it? We couldn't.
* just had a call from the police apologising for the delay and saying they will be sending someone around; I have to say, they have been pretty good at calling us back *
S and I cannot believe things are the way they are. We lay in bed as GFG ram-raided her way through the early morning, feeling sick and tired and bemused. We have done nothing – really, nothing! – to deserve this treatment. It's appalling. My stomach hurt and my head (dulled now by painkillers) throbbed. I had looked forward to today being productive and enjoyable. But all I am doing now is popping pills, drinking caffeine, waiting for the police and council to get back to me and, oh, yes, trying to write a piece (on stress) for a deadline today. Can't concentrate. Funny, that.
We had a feeling GFG might be on her way out to work, or somewhere, so S waited at the bottom of our stairs, inside our flat, and stepped out when she opened her door. He asked her if she was going out "because we called the police after the continual noise and they will want to speak to you..." She actually feigned surprise and looked at S as though he was talking Swahili. Barefaced in the extreme. As much as I would have liked to have punched her (and I punch pretty damn hard) I am not an especially violent person and don't want to end up with a police record because of her.
I immediately went down and asked her what the noise was all about, she kept on about "I'm on my way to the airport. I have to go," whilst S (who kept his composure remarkably well) said: "It was quite deliberate, what you did, that noise last night." I added: "You kept us awake all fucking night. What is your problem? What have we ever done to you? You know I have insomnia and you did that?!" The all-too-brief conversation, such as it was, ebbed between S telling her she was a liar, a despicable human being and a nasty piece of work, me asking what the fuck was going on, and GFG saying she was off to the airport and that "she would have let us know" if it was deliberate. Amazing, utterly incredible.
Watch this space.
The gist of it:
anger/rage/despair,
exhaustion,
home,
insomnia,
sleep,
stress,
wtf?
Police
I've had enough of GFG's door slamming. So far, it's gone on until 1.30am, so I called the police (at about 1am) and am awaiting their arrival. I had earplugs in but still her blatant malicious SLAMMING, which shakes our home, woke us up. The SLAMMING has been going on all evening. I shouted at her to stop but it doesn't have an effect. Neither does the polite approach (tried that months ago).
My chest tightened horribly and my blood pressure must have gone through the roof; I can feel the adrenaline coursing through my body. I can't keep letting this happen. I will blow a fuse. I was having a nice peaceful evening watching telly and then she started (S was out). I have a deadline tomorrow and the actions of that selfish, immature little c*nt will now fuck up my day. It has gone on for months, the best part of a year. Too long.
I have fucking well had enough. ENOUGH.
My chest tightened horribly and my blood pressure must have gone through the roof; I can feel the adrenaline coursing through my body. I can't keep letting this happen. I will blow a fuse. I was having a nice peaceful evening watching telly and then she started (S was out). I have a deadline tomorrow and the actions of that selfish, immature little c*nt will now fuck up my day. It has gone on for months, the best part of a year. Too long.
I have fucking well had enough. ENOUGH.
The gist of it:
anger/rage/despair,
exhaustion,
home,
insomnia,
sleep,
stress,
wtf?
Wednesday, 8 October 2008
Icy times
Talk about stress. I have a smallish amount of savings – from the sale of a flat and many years of hard work – in Icesave. I was gutted/stunned when I heard the bank went bust yesterday – especially when I couldn't access my 'easy access' cash. I have even developed a stress-related dry skin condition (nice, huh?) But this morning, as I sat glued to the computer listening to Gordon Brown and Alistair Darling, panic lifted.
Thank God they're going to cover savings. I'm finding work hard to come by as it is, and losing hard-earned savings would have been too horrible to boot. I spend time looking for good deals when supermarket shopping and have reined in my unnecessary expenditure where possible, so losing a huge amount of my money would have hurt. Badly. Oh, and any plans I had to visit Iceland are no more. I won't be spending any cash in a country that stuck two fingers up to me and other UK investors when it came to the question of compensation. Bastards.
Regardless of Icesave, I've been avidly watching or listening to the financial news (is there any other, beyond the US elections?!). It's addictive. God knows what will happen next. Is this really all the result of the US money men being complete morons?! The tectonic plates that have seemingly kept the economy going are sliding all over the place, giraffe-on-ice style. I'm half scared, half intrigued and overall, very pleased we didn't buy a new place last year.
Thank God they're going to cover savings. I'm finding work hard to come by as it is, and losing hard-earned savings would have been too horrible to boot. I spend time looking for good deals when supermarket shopping and have reined in my unnecessary expenditure where possible, so losing a huge amount of my money would have hurt. Badly. Oh, and any plans I had to visit Iceland are no more. I won't be spending any cash in a country that stuck two fingers up to me and other UK investors when it came to the question of compensation. Bastards.
Regardless of Icesave, I've been avidly watching or listening to the financial news (is there any other, beyond the US elections?!). It's addictive. God knows what will happen next. Is this really all the result of the US money men being complete morons?! The tectonic plates that have seemingly kept the economy going are sliding all over the place, giraffe-on-ice style. I'm half scared, half intrigued and overall, very pleased we didn't buy a new place last year.
The gist of it:
anger/rage/despair,
home,
news,
stress
Wednesday, 24 September 2008
Things on my mind
• My dad is out of hospital and recovering. The doctors, on the whole, were incredible. The nurses ranged from fantastic to below average. There were occasions, however, where we had to drop in that I am a journalist – funny how attitudes changed from monosyllabic/apathetic to communicating/caring... Hmm.
• I love sparring. I can hardly walk today as I've done two days of kung fu in a row (yesterday was seriously hardcore – I sparred with three men, including my instructor, who batted me around as though I was a piece of string). Wonderful, wonderful stuff. It is by far the best exercise anyone can do. And great catharsis.
• The neighbour is a total c*nt and needs to be spoken to – probably tonight. She has again woken us with door slamming. It is unacceptable.
• I love sparring. I can hardly walk today as I've done two days of kung fu in a row (yesterday was seriously hardcore – I sparred with three men, including my instructor, who batted me around as though I was a piece of string). Wonderful, wonderful stuff. It is by far the best exercise anyone can do. And great catharsis.
• The neighbour is a total c*nt and needs to be spoken to – probably tonight. She has again woken us with door slamming. It is unacceptable.
Friday, 5 September 2008
Punched
You know when someone says something to you and it's so unexpected and so weird (in a bad way) that you think you are going mad, that it can't have been the case? Well, I feel like I have just imagined an entire conversation.
Sometimes I feel as though I am speaking a different language (to some people). I am numb.
I can't even begin to explain it (sorry, I know that's not very helpful in blogland).
Sometimes I feel as though I am speaking a different language (to some people). I am numb.
I can't even begin to explain it (sorry, I know that's not very helpful in blogland).
The gist of it:
anger/rage/despair,
frustration,
stress,
wtf?
Friday, 29 August 2008
Enough
My kung fu teacher yesterday said that I have no presence, that there is nothing in my eyes, that I look vacant/vacuous (I'm not sure which little insult he chose) and that he would not be surprised if my eyes roll back in my head, "as there was nothing there".
This little commentary, in the pub with about six other people, happened after I was telling a few of my friends there about being asked for ID (they had been talking about trying to buy alcohol when they were underage). He thinks that if I had any presence, I would not have been mistaken for a younger person. Well, fuck presence. I am seriously considering jacking it in – and telling him why. Kung fu is meant to relieve me of stress, not be a source of it. Maybe I am just not cut out for it (how many times have I said that?)...
I've arranged a day out for the class tomorrow [that was like pulling teeth] and now don't want to go (I am repeatedly deemed a "rubbish" social secretary even though I am the only one who has ever bothered to organise anything new; at least I make a bloody effort).
Another later conversation with someone else, which I won't go into here, ended in me feeling as though I'm a pain in the arse what with insomnia and so on. I suppose I am, at times.
I wish I could expand on all the reasons I don't sleep, but I don't want to. Suffice to say anyone going through similar wouldn't have much fucking presence and might find their energy is taken up with just getting through the day. It's all made me feel insulted and worthless. I slept for about three hours and feel like utter shit today.
This little commentary, in the pub with about six other people, happened after I was telling a few of my friends there about being asked for ID (they had been talking about trying to buy alcohol when they were underage). He thinks that if I had any presence, I would not have been mistaken for a younger person. Well, fuck presence. I am seriously considering jacking it in – and telling him why. Kung fu is meant to relieve me of stress, not be a source of it. Maybe I am just not cut out for it (how many times have I said that?)...
I've arranged a day out for the class tomorrow [that was like pulling teeth] and now don't want to go (I am repeatedly deemed a "rubbish" social secretary even though I am the only one who has ever bothered to organise anything new; at least I make a bloody effort).
Another later conversation with someone else, which I won't go into here, ended in me feeling as though I'm a pain in the arse what with insomnia and so on. I suppose I am, at times.
I wish I could expand on all the reasons I don't sleep, but I don't want to. Suffice to say anyone going through similar wouldn't have much fucking presence and might find their energy is taken up with just getting through the day. It's all made me feel insulted and worthless. I slept for about three hours and feel like utter shit today.
The gist of it:
anger/rage/despair,
exhaustion,
insomnia,
kung fu,
sadness,
sleep,
stress,
wtf?
Monday, 25 August 2008
Thought spinners unite
This has been a strange few weeks (I may have said that before on this blog). My mind has been a pickle. It has been pickled. Not in excess alcohol, but in excess thought. The amount of pressure in my head has been immense. It has caused me to sleep fitfully and dream the most bizarre, and often deeply disturbing, dreams – nightmares, in fact.
The brain is incredible. Literally in-credible. Its ability to spin thoughts into garish garments with three legs and four holes for heads is just phenomenal. At times, I have felt as though my head will explode. It happened slowly – one thing after another. Slowly, slowly, break the camel's back (sorry to mix metaphors)...
When One Thing after Another becomes hump-shattering, you just can't think. Clarity becomes an abstract concept and you lose your words. You just can't speak for the pressure cooker in your head. Why do humans do this? (Well, some humans...) Do the people that have tendencies towards thought spinning have an eye for the minutiae, nuance and unsaid that makes them perceptive where others simply drift by? Does this enrich? (I think it does – to a point.) Or, would their lives be easier if they could switch off and deal only in the factual? Hmm.
The brain is incredible. Literally in-credible. Its ability to spin thoughts into garish garments with three legs and four holes for heads is just phenomenal. At times, I have felt as though my head will explode. It happened slowly – one thing after another. Slowly, slowly, break the camel's back (sorry to mix metaphors)...
When One Thing after Another becomes hump-shattering, you just can't think. Clarity becomes an abstract concept and you lose your words. You just can't speak for the pressure cooker in your head. Why do humans do this? (Well, some humans...) Do the people that have tendencies towards thought spinning have an eye for the minutiae, nuance and unsaid that makes them perceptive where others simply drift by? Does this enrich? (I think it does – to a point.) Or, would their lives be easier if they could switch off and deal only in the factual? Hmm.
Wednesday, 20 August 2008
Poor me etc...
This has been a strange week so far. I haven't felt so ridiculously low in ages. There are various things causing me worry and I don't know where to start. I had work to do yesterday – a bit of work – but not as much as I had planned. I'd marked certain assignments in my diary and have had to Tippex them out. The pages stuck together.
So, my diary is now nearly empty but I'd arranged a few social things that may now have to hit the dust. It's not fun having time on your hands when you didn't expect it and haven't budgeted for it. I will of course be chasing new work but I've lost about a month's salary, at least, and have nothing booked in bar a few days' work over the next few weeks. There are no guarantees that work will come my way... talk of budget-cutting is all too common.
So, after doing my remaining bits of work, I sorted out a pile of letters, paid the taxman, shredded a load of documents and then switched off my computer. It gets a bit depressing, constantly flicking your eyes up to your inbox. I set fire to one letter – a rejection – and held it over the sink. At first, the flames were slow but they gathered pace quickly and I had to turn the tap on as I dropped the burning paper. The embers smelled good. I put the damp remnants in the bin, ensuring there were no flickers (I once emptied an ash tray into a bin at work, many years ago, and the whole thing went up in flames – it was pretty impressive...).
After 5pm, I lay down to have a think. I was shattered after spending the day trying to remain polite to the people who have pissed me off and messed me around. It's made me cry on and off since Monday. I haven't done anything to deserve such treatment at work and feel utterly disposable.
Most others don't understand – they'll just say that they, too, have money worries (while telling you about their next holiday abroad, knowing full well they will be paid at month-end). It amazes me that people think journalists are well-paid. Believe me, it's not the case.
I know the thing to do is to aggressively chase new work, and that is what I will do. These hiatuses show me I need alternatives and perhaps represent a doorway from the mundane and known to new pastures. I've been through much worse but that doesn't make this situation any easier.
One money-related problem is that I'm not sure I'll be able to afford my kung fu classes – they keep me sane despite my moronically bad performance. Though I think I must be one of the least coordinated people in the history of the world, I challenge myself to go. Even when I think I'll give it a miss, as I'm not getting anywhere, I somehow find myself drawn to it.
Sometimes I manage to draw down into the things that really do need to come out and I belt the pads hard. My technique, as my long-suffering instructor N says, is usually wrong. He is right, of course... it must be maddening watching people flail like squid in a weird ballet of ineffectual movement. But I try my best, though I am sure appallingness is the overall impression I give, and that – at times like these – makes me shrivel.
So, my diary is now nearly empty but I'd arranged a few social things that may now have to hit the dust. It's not fun having time on your hands when you didn't expect it and haven't budgeted for it. I will of course be chasing new work but I've lost about a month's salary, at least, and have nothing booked in bar a few days' work over the next few weeks. There are no guarantees that work will come my way... talk of budget-cutting is all too common.
So, after doing my remaining bits of work, I sorted out a pile of letters, paid the taxman, shredded a load of documents and then switched off my computer. It gets a bit depressing, constantly flicking your eyes up to your inbox. I set fire to one letter – a rejection – and held it over the sink. At first, the flames were slow but they gathered pace quickly and I had to turn the tap on as I dropped the burning paper. The embers smelled good. I put the damp remnants in the bin, ensuring there were no flickers (I once emptied an ash tray into a bin at work, many years ago, and the whole thing went up in flames – it was pretty impressive...).
After 5pm, I lay down to have a think. I was shattered after spending the day trying to remain polite to the people who have pissed me off and messed me around. It's made me cry on and off since Monday. I haven't done anything to deserve such treatment at work and feel utterly disposable.
Most others don't understand – they'll just say that they, too, have money worries (while telling you about their next holiday abroad, knowing full well they will be paid at month-end). It amazes me that people think journalists are well-paid. Believe me, it's not the case.
I know the thing to do is to aggressively chase new work, and that is what I will do. These hiatuses show me I need alternatives and perhaps represent a doorway from the mundane and known to new pastures. I've been through much worse but that doesn't make this situation any easier.
One money-related problem is that I'm not sure I'll be able to afford my kung fu classes – they keep me sane despite my moronically bad performance. Though I think I must be one of the least coordinated people in the history of the world, I challenge myself to go. Even when I think I'll give it a miss, as I'm not getting anywhere, I somehow find myself drawn to it.
Sometimes I manage to draw down into the things that really do need to come out and I belt the pads hard. My technique, as my long-suffering instructor N says, is usually wrong. He is right, of course... it must be maddening watching people flail like squid in a weird ballet of ineffectual movement. But I try my best, though I am sure appallingness is the overall impression I give, and that – at times like these – makes me shrivel.
Monday, 18 August 2008
Blue
Today was one of those days when I wished I had stayed in bed...
• I've had one assignment slashed by half, at very short notice, and it has made me feel awful. It's an awkward situation where someone wants to save money and is questioning why I need X number of days to do something. I've taken X days to do the same volume for years and been praised and asked back again and again. But now? Now, all of a sudden, I'm being made to feel as though I've lied about the amount of time I spent previously (when I worked my arse off) and have been questioned about what I did. It's very depressing. I feel like a popped balloon. I haven't felt like crying about work for a long time.
• I had a headache all day yesterday as I didn't get enough sleep. Consequently, I didn't sleep well last night, which for me, is a bloody shitty disaster.
• I was absolutely dire in kung fu. I almost burst into tears in the middle of class; in fact tears did roll down my cheeks but I pretended they were sweat, not that it fooled anyone. N, the instructor, was infinitely patient with me. I think he was willing me not to cry. I was burning up inside as everyone seemed to grasp what we were meant to be doing and I ended up looking like a moron. My brain just wasn't retaining anything. It was like a vacuum. A couple of my fellow students said I was "doing well", but I know I wasn't. They were trying to be supportive but it just made me feel even more inadequate that they had noticed me struggling so badly, so much so that they (who are by no means brilliant) felt they could comment. I know they were trying to help, though... I know. But it felt rather patronising.
• I had a (surprisingly healthy) ready meal and some old cream liquor for dinner. I felt better – number – as the alcohol warmed my body and quietened my brain.
• I've had my hair cut recently; it was very long and is now shoulder length. Most people have said positive things about it but a couple of people have said nothing except "Oh, you've had your hair cut?" What am I supposed to say? "Er, no. I just have a wig on." Why do people bother saying anything if they think I look horrible? Why not just not say anything? The worst was one friend who said: "Ah, had your hair cut..." and then did this noise, a sort of elongated "oh" mixed with a "hmmm" while nodding slowly and unconvincingly. Yeah, that made me feel amazing – thanks. I'd never do that to someone – unless I wanted to hurt them. Main thing is that I really like my hair now, it is much more manageable and is finally in a decent style. S loved it and so do most of my comrades, so what does it matter? (It matters when it's one more criticism to add to a day-full...)
• Oh fuck it. I'm going to bed.
• I've had one assignment slashed by half, at very short notice, and it has made me feel awful. It's an awkward situation where someone wants to save money and is questioning why I need X number of days to do something. I've taken X days to do the same volume for years and been praised and asked back again and again. But now? Now, all of a sudden, I'm being made to feel as though I've lied about the amount of time I spent previously (when I worked my arse off) and have been questioned about what I did. It's very depressing. I feel like a popped balloon. I haven't felt like crying about work for a long time.
• I had a headache all day yesterday as I didn't get enough sleep. Consequently, I didn't sleep well last night, which for me, is a bloody shitty disaster.
• I was absolutely dire in kung fu. I almost burst into tears in the middle of class; in fact tears did roll down my cheeks but I pretended they were sweat, not that it fooled anyone. N, the instructor, was infinitely patient with me. I think he was willing me not to cry. I was burning up inside as everyone seemed to grasp what we were meant to be doing and I ended up looking like a moron. My brain just wasn't retaining anything. It was like a vacuum. A couple of my fellow students said I was "doing well", but I know I wasn't. They were trying to be supportive but it just made me feel even more inadequate that they had noticed me struggling so badly, so much so that they (who are by no means brilliant) felt they could comment. I know they were trying to help, though... I know. But it felt rather patronising.
• I had a (surprisingly healthy) ready meal and some old cream liquor for dinner. I felt better – number – as the alcohol warmed my body and quietened my brain.
• I've had my hair cut recently; it was very long and is now shoulder length. Most people have said positive things about it but a couple of people have said nothing except "Oh, you've had your hair cut?" What am I supposed to say? "Er, no. I just have a wig on." Why do people bother saying anything if they think I look horrible? Why not just not say anything? The worst was one friend who said: "Ah, had your hair cut..." and then did this noise, a sort of elongated "oh" mixed with a "hmmm" while nodding slowly and unconvincingly. Yeah, that made me feel amazing – thanks. I'd never do that to someone – unless I wanted to hurt them. Main thing is that I really like my hair now, it is much more manageable and is finally in a decent style. S loved it and so do most of my comrades, so what does it matter? (It matters when it's one more criticism to add to a day-full...)
• Oh fuck it. I'm going to bed.
The gist of it:
food and drink,
frustration,
insomnia,
kung fu,
sleep,
stress,
style,
work
Thursday, 14 August 2008
Sleepless on the settee
Am so tired.
My skin looks unglowy and I have dark circles beneath my eyes.
I worry/analyse/think too much. Must sort this out.
My skin looks unglowy and I have dark circles beneath my eyes.
I worry/analyse/think too much. Must sort this out.
Friday, 8 August 2008
Silly fool
Thank God I slept last night. I think sanity, such as it was, has returned.
My body ached all day with tiredness. I was hoping to just get through the working day, and would see if I was still standing come time for my kung fu class after work.
During the day, I drank plenty of tea: strong, dark. I ate a huge plate of pasta with fat black olives in it at lunch, accompanied by a friend. It was really good to have a hot meal at lunch – much better than mayonnaise-smothered cardiac-arresting sandwiches that purport to be healthy.
I switched on my iPod at about 4pm (my current boss doesn't mind), when I was seriously flagging and the old familiar feeling of deep exhaustion settled on me. But, listening to music – 'my top rated' – had a strange effect. The heaviness in my body disappeared. My head cleared. I felt energy course through me: endorphins caused by pleasure, I assume. It was quite a dramatic effect.
So, I managed to get to my kung fu class. I did feel pretty zonked, though. I felt like I would cry at times. I think my energy reserves, stoked by the music endorphins, were used up in the first 20 minutes and after that, I felt as though I was rubbish at what I was doing; my very short period of feeling any good drifted away. I know my instructor, N, wasn't impressed. I wasn't either. My shoulders were very tense, the sort of tightness that causes pain. They still hurt this morning. I need to relax. I need a massage.
Obviously, exercise releases endorphins in the body, giving one a natural lift and disguising pain, to an extent. The effect it has on me, when combined with my frustration, is to make me battle through things, like a fool, and push myself. (Adrenaline, another pesky hormone, does the same.) So, I decided, in my fatigued wisdom, to try to kick for the first time in six months. (This was kicking a thick pad.) As I did it with one leg, it felt OK. I was pleased. Then, I switched legs and felt a twinge. Just a little twinge. N asked me if I should be kicking. By that point I was on number 19 of 20 kicks with the second leg. I shrugged, thinking I had to test the knee at some point. Didn't feel any pain at the time – but you never do. Trouble is, the bloody thing is aching today. I'm hoping to God I haven't put myself back to square one. I really could cry.
My body ached all day with tiredness. I was hoping to just get through the working day, and would see if I was still standing come time for my kung fu class after work.
During the day, I drank plenty of tea: strong, dark. I ate a huge plate of pasta with fat black olives in it at lunch, accompanied by a friend. It was really good to have a hot meal at lunch – much better than mayonnaise-smothered cardiac-arresting sandwiches that purport to be healthy.
I switched on my iPod at about 4pm (my current boss doesn't mind), when I was seriously flagging and the old familiar feeling of deep exhaustion settled on me. But, listening to music – 'my top rated' – had a strange effect. The heaviness in my body disappeared. My head cleared. I felt energy course through me: endorphins caused by pleasure, I assume. It was quite a dramatic effect.
So, I managed to get to my kung fu class. I did feel pretty zonked, though. I felt like I would cry at times. I think my energy reserves, stoked by the music endorphins, were used up in the first 20 minutes and after that, I felt as though I was rubbish at what I was doing; my very short period of feeling any good drifted away. I know my instructor, N, wasn't impressed. I wasn't either. My shoulders were very tense, the sort of tightness that causes pain. They still hurt this morning. I need to relax. I need a massage.
Obviously, exercise releases endorphins in the body, giving one a natural lift and disguising pain, to an extent. The effect it has on me, when combined with my frustration, is to make me battle through things, like a fool, and push myself. (Adrenaline, another pesky hormone, does the same.) So, I decided, in my fatigued wisdom, to try to kick for the first time in six months. (This was kicking a thick pad.) As I did it with one leg, it felt OK. I was pleased. Then, I switched legs and felt a twinge. Just a little twinge. N asked me if I should be kicking. By that point I was on number 19 of 20 kicks with the second leg. I shrugged, thinking I had to test the knee at some point. Didn't feel any pain at the time – but you never do. Trouble is, the bloody thing is aching today. I'm hoping to God I haven't put myself back to square one. I really could cry.
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